Pick Me Up


Maintain and improve mobility and balance, and strengthen coordination.

A low level, instructor led, specialist exercise class suitable for people with memory issues and long term health conditions and their carers.

Classes are held at the Stadium Health and Fitness Club.

For more information on times and prices, please contact Haseeba on 01484 234097 or 07976 953399.

For more information click the leaflets below : –

Pick Me Up 

Steps for Life